<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-5588461557187297301</id><updated>2012-02-16T11:29:27.676-08:00</updated><category term='memory'/><category term='unwanted incidents'/><title type='text'>Reinventing Myself</title><subtitle type='html'>I have lost myself in this world trying to put the bits together.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://sunnyabhinav.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5588461557187297301/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://sunnyabhinav.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Sunny_Volt</name><uri>http://www.blogger.com/profile/09586514874779269046</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp0.blogger.com/_I64lMpNHJ9o/R-AFn2bTPJI/AAAAAAAAAUs/vyCRTnf2RRQ/S220/22-08-06_0941.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>7</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5588461557187297301.post-2250946433442284994</id><published>2010-12-20T06:24:00.000-08:00</published><updated>2010-12-20T06:25:31.115-08:00</updated><title type='text'>Bouncing Back</title><content type='html'>A long time passed no posts. This is too a post-no-post just looking for ideas to hold life in a new light again.Will be back soon with posts worth reading. no more copy pastes from now on better to tag them on Google reader.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5588461557187297301-2250946433442284994?l=sunnyabhinav.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunnyabhinav.blogspot.com/feeds/2250946433442284994/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5588461557187297301&amp;postID=2250946433442284994' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5588461557187297301/posts/default/2250946433442284994'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5588461557187297301/posts/default/2250946433442284994'/><link rel='alternate' type='text/html' href='http://sunnyabhinav.blogspot.com/2010/12/bouncing-back.html' title='Bouncing Back'/><author><name>Sunny_Volt</name><uri>http://www.blogger.com/profile/09586514874779269046</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp0.blogger.com/_I64lMpNHJ9o/R-AFn2bTPJI/AAAAAAAAAUs/vyCRTnf2RRQ/S220/22-08-06_0941.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5588461557187297301.post-7639928248658712138</id><published>2008-03-18T11:01:00.000-07:00</published><updated>2008-03-18T11:06:18.520-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='unwanted incidents'/><category scheme='http://www.blogger.com/atom/ns#' term='memory'/><title type='text'>Suppressing unwanted memories(source -science direct)</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_I64lMpNHJ9o/R-AEXGbTPHI/AAAAAAAAAUc/Uxu2-BRRKmw/s1600-h/14_Giraffes-on-Lake-Bed.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp1.blogger.com/_I64lMpNHJ9o/R-AEXGbTPHI/AAAAAAAAAUc/Uxu2-BRRKmw/s400/14_Giraffes-on-Lake-Bed.jpg" alt="" id="BLOGGER_PHOTO_ID_5179144366384692338" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Research suggests that suppressing unwanted thoughts, generally, is an ineffective thought control strategy, because suppression attempts oftentimes fail, and, furthermore, result in a paradoxical increase of unwanted thoughts, later on. The present study sought to investigate whether manipulated expectations about suppression efficacy determine actual effects of suppression attempts. To test this hypothesis, participants listened to an audiotaped story, and were subsequently appointed to one of four conditions: a no-instruction-control (&lt;i&gt;n&lt;/i&gt; = 20), suppression (&lt;i&gt;n&lt;/i&gt; = 20), suppression-works (&lt;i&gt;n&lt;/i&gt; = 20; participants were told that suppression generally is a fruitful strategy), or suppression-does-not-work (&lt;i&gt;n&lt;/i&gt; = 25; participants were told that suppression primarily has paradoxical effects) condition. Two hours later, participants’ memories of the story were tested, and several metamemory questions were answered. Induced expectations actually determined the perceived efficacy of suppression attempts, as well as thought frequency, although perceived or actual accuracy of recollections was not affected by the instructions.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5588461557187297301-7639928248658712138?l=sunnyabhinav.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5588461557187297301/posts/default/7639928248658712138'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5588461557187297301/posts/default/7639928248658712138'/><link rel='alternate' type='text/html' href='http://sunnyabhinav.blogspot.com/2008/03/suppressing-unwanted-memoriessource.html' title='Suppressing unwanted memories(source -science direct)'/><author><name>Sunny_Volt</name><uri>http://www.blogger.com/profile/09586514874779269046</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp0.blogger.com/_I64lMpNHJ9o/R-AFn2bTPJI/AAAAAAAAAUs/vyCRTnf2RRQ/S220/22-08-06_0941.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_I64lMpNHJ9o/R-AEXGbTPHI/AAAAAAAAAUc/Uxu2-BRRKmw/s72-c/14_Giraffes-on-Lake-Bed.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-5588461557187297301.post-5749314374496314071</id><published>2008-02-21T21:53:00.000-08:00</published><updated>2008-02-22T07:56:23.856-08:00</updated><title type='text'>Identity 'crisis'</title><content type='html'>&lt;span style="font-size:130%;"&gt;&lt;span style="font-family:georgia;"&gt;Its all a believe, no not some hypothesis showered by some hypocrite, its all your belief as you choose it from a million  of thoughts a million of else things to believe, what is the quest, the quest inside you, your belief answers your quest or may be not then you seek new belief, to be in peace, to have all your quests answered.Beliefs thus change, often reverting on the previous  ones its not a pretension not a circumstantial agreement its what you believe from your heart and soul, actions are based on beliefs your belief of wrong and right, false and true, just and unjust every bits of human behavior lies explained, your very notion of the world changes, as a person a new one is created most usually a blend of the old and new. Its not your face its not your looks persona is something else, or simply ask once to self and answer this what makes a person 'a person' ? its all believed to be your behavior your actions and your beliefs.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:georgia;"&gt;&lt;br /&gt;Then a very fundamental question arises what is your identity, is it the essence of what you believed originally and thats only traces of your new personality acquired, or even lost  and became irretrievable then what is your identity is it not lost and created every 'five springs' thats why sooner or later when  very fundamental beliefs lies lost within  An 'identity crisis' arises and we all are to experience this "Identity Crisis" sooner or later in life and may be more than once.&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5588461557187297301-5749314374496314071?l=sunnyabhinav.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunnyabhinav.blogspot.com/feeds/5749314374496314071/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5588461557187297301&amp;postID=5749314374496314071' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5588461557187297301/posts/default/5749314374496314071'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5588461557187297301/posts/default/5749314374496314071'/><link rel='alternate' type='text/html' href='http://sunnyabhinav.blogspot.com/2008/02/identity-unknown.html' title='Identity &apos;crisis&apos;'/><author><name>Sunny_Volt</name><uri>http://www.blogger.com/profile/09586514874779269046</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp0.blogger.com/_I64lMpNHJ9o/R-AFn2bTPJI/AAAAAAAAAUs/vyCRTnf2RRQ/S220/22-08-06_0941.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5588461557187297301.post-623692861591846993</id><published>2008-01-25T10:39:00.000-08:00</published><updated>2008-01-25T10:56:01.188-08:00</updated><title type='text'>There is a 'why' !!</title><content type='html'>There is a 'why' in everything I do I see I feel I believe.Got explanation for everything a why for everything May be this the most unpractical approach towards life but I am bound by my psychology.The analytical powers search reasons for everything that happens even as simple as 'a pin falling' may be a reason is found may be not. This seems as essence of my psyche, is this some sort of curiosity, may be I lack energy so the lazy bone inside me asks why ?&lt;br /&gt;or may be my psyche is  constricted to risk an adventure or on a simpler thought is this some sort of quest to understand the world around or am I simply fooling myself .Is it necessary to understand everything, find a why for everything  or should some questions be saved for 'tomorrow' where my new questions would find some answers in the light   of the new intellect achieved or the time is running low get your answers all in place before the d-day arrives.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5588461557187297301-623692861591846993?l=sunnyabhinav.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunnyabhinav.blogspot.com/feeds/623692861591846993/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5588461557187297301&amp;postID=623692861591846993' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5588461557187297301/posts/default/623692861591846993'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5588461557187297301/posts/default/623692861591846993'/><link rel='alternate' type='text/html' href='http://sunnyabhinav.blogspot.com/2008/01/there-is-why.html' title='There is a &apos;why&apos; !!'/><author><name>Sunny_Volt</name><uri>http://www.blogger.com/profile/09586514874779269046</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp0.blogger.com/_I64lMpNHJ9o/R-AFn2bTPJI/AAAAAAAAAUs/vyCRTnf2RRQ/S220/22-08-06_0941.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5588461557187297301.post-8221270479387612826</id><published>2008-01-25T09:53:00.000-08:00</published><updated>2008-01-25T09:59:51.251-08:00</updated><title type='text'>Memories</title><content type='html'>&lt;span style="font-family: trebuchet ms;"&gt;Memories as we all have them, inseparable unforgettable temporary long-lasting sweet bitter cherished renounced. what part does memories play in life are they just all our knowledge and experience collected somewhere in the mind or they have some meaning, associated feeling ,some sleepless nights, some flashing lights. What effect your memory have on you? does it make you strong ? does it make you weak ?does it leave you dry or on a high? creates a longing in &lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: trebuchet ms;"&gt;heart.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: trebuchet ms;"&gt;          Memories make you the person you are or rather say you label your own memories as good or bad sweet or bitter, well then does it depends on the outlook of the person concerned,or some things events or acts are really bad that one can take out nothing good, nothing sweet out of it.Memories are the real architect of mind, dreams are result of memories or better to say depiction of how you view them.The current situation in life is understood in light of old memories and thats why memories are important.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: trebuchet ms;"&gt;                                                                                        But mind chooses the memory what to keep and what to throw there is some hypothalamus inside brain that decides memory content else everything happened would be memory,well there is some control, your most remembered moments mostly constitute your memory but a lot is also there which you never wanted.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: trebuchet ms;"&gt;Having discussed all the connections now I say&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: trebuchet ms;"&gt;"Your life is controlled by your hypothalamus" ......lol !!&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5588461557187297301-8221270479387612826?l=sunnyabhinav.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunnyabhinav.blogspot.com/feeds/8221270479387612826/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5588461557187297301&amp;postID=8221270479387612826' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5588461557187297301/posts/default/8221270479387612826'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5588461557187297301/posts/default/8221270479387612826'/><link rel='alternate' type='text/html' href='http://sunnyabhinav.blogspot.com/2008/01/memories.html' title='Memories'/><author><name>Sunny_Volt</name><uri>http://www.blogger.com/profile/09586514874779269046</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp0.blogger.com/_I64lMpNHJ9o/R-AFn2bTPJI/AAAAAAAAAUs/vyCRTnf2RRQ/S220/22-08-06_0941.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5588461557187297301.post-7307945385720918793</id><published>2008-01-20T10:33:00.000-08:00</published><updated>2008-01-20T11:11:03.493-08:00</updated><title type='text'>on losing</title><content type='html'>Well   this begins with a simple question --Does like winning losing can be a habit? ...ah not for all, but at least for some weaklings who haven't tasted victory for quite a long, or are these things just crap and all of these is just a mind game, or this question is raised by some pessimist who does not want to see the brighter side of life and keeps whining about his losses.&lt;br /&gt;                                                                                                                            Well what is the quality of a winner that sets him apart or rather a loser that sets 'him' apart, by winner or by loser here I  mean  one who has  earned quite a reputation  for his "name"  and the  world is filled  with  large no. of people  who are  in between   closer  to one or the other.                                                                                                           What most people believe is that all this comes from mind i.e.  the mentality of the person or better say for a particular ordeal mental preparedness and confidence matters.&lt;br /&gt;                                                                   Then another question arises what makes a man mentally tough than others ?is it in genes ? or simply experience and training? what is the best way to develop self  belief ?Or can we say a person  who gets all comforts physical or mental easily does not make a tough person?&lt;br /&gt;well these things are alright but the biggest question is&lt;br /&gt;How can a loser restart as a winner change his course of life ??&lt;br /&gt;Inviting answers !!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5588461557187297301-7307945385720918793?l=sunnyabhinav.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunnyabhinav.blogspot.com/feeds/7307945385720918793/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5588461557187297301&amp;postID=7307945385720918793' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5588461557187297301/posts/default/7307945385720918793'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5588461557187297301/posts/default/7307945385720918793'/><link rel='alternate' type='text/html' href='http://sunnyabhinav.blogspot.com/2008/01/on-losing.html' title='on losing'/><author><name>Sunny_Volt</name><uri>http://www.blogger.com/profile/09586514874779269046</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp0.blogger.com/_I64lMpNHJ9o/R-AFn2bTPJI/AAAAAAAAAUs/vyCRTnf2RRQ/S220/22-08-06_0941.jpg'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5588461557187297301.post-3801288548379108627</id><published>2007-06-26T04:33:00.000-07:00</published><updated>2007-06-26T04:50:49.409-07:00</updated><title type='text'>Meri Jindagi -Ek Kitaab</title><content type='html'>&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Jindagi ek kitab hai&lt;br /&gt;panne palat raha hoon&lt;br /&gt;kabhi koi kahani to&lt;br /&gt;kabhi daastan hai&lt;br /&gt;&lt;br /&gt;Jindagi ek kitab hai&lt;br /&gt;Jild chhadha raha hoon&lt;br /&gt;chal jaye der tak&lt;br /&gt;Ye intzaam kar raha hoon&lt;br /&gt;&lt;br /&gt;Jindagi ek kitab hai&lt;br /&gt;Isko saza raha hoon&lt;br /&gt;Padhe log bahutere&lt;br /&gt;Ye dua kar raha hoon  &lt;br /&gt;&lt;br /&gt;Jindagi ek kitab hai&lt;br /&gt;kai log padh rahe hai,&lt;br /&gt;padh rahe hai&lt;br /&gt;aur aage badh rahe hai&lt;br /&gt;&lt;br /&gt;Jindagi ek kitab hai,&lt;br /&gt;chahiye mujhe&lt;br /&gt;ek aisa padhne wala&lt;br /&gt;Jo seene se lagaye meri kitaab ko.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5588461557187297301-3801288548379108627?l=sunnyabhinav.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunnyabhinav.blogspot.com/feeds/3801288548379108627/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5588461557187297301&amp;postID=3801288548379108627' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5588461557187297301/posts/default/3801288548379108627'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5588461557187297301/posts/default/3801288548379108627'/><link rel='alternate' type='text/html' href='http://sunnyabhinav.blogspot.com/2007/06/meri-jindagi-ek-kitaab.html' title='Meri Jindagi -Ek Kitaab'/><author><name>Sunny_Volt</name><uri>http://www.blogger.com/profile/09586514874779269046</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp0.blogger.com/_I64lMpNHJ9o/R-AFn2bTPJI/AAAAAAAAAUs/vyCRTnf2RRQ/S220/22-08-06_0941.jpg'/></author><thr:total>1</thr:total></entry></feed>
